Everand Logo

Welcome to Everand!

  • Liz Earle Wellbeing

    Spring greens

    Mar 04, 2020 2 minutes
    RECIPES BY EMMA WINTERSCHLADEN
    PHOTOGRAPHY BY KATHRIN McCREA

    Broad bean salad with asparagus, new potatoes and mint walnut pesto V

    SERVES 2-4

    • 200g new potatoes• Dollop of butter• 25g fresh mint• 4 tbsp olive oil• 1-2 garlic cloves• 1 lemon, zest and juice• 70g walnuts• 1 tsp honey• 150g asparagus tips, chopped into 2cm pieces• 200g broad beans,• Sea salt

    You’re reading a preview, subscribe to read more.

    More from Liz Earle Wellbeing

    Liz Earle Wellbeing3 min read
    Take Five
    In my years as a relationship and sex therapist, I have learned some less-than-obvious tips that can lead to more contented and harmonious romantic relationships. Here, in no particular order, are five ideas that may make you think… If you ask your p
    Liz Earle Wellbeing1 min read
    Get Moving
    Look for community-focused exercise spaces such as independent gyms, yoga studios and personal training spaces. You’ll be supporting small businesses and they generally provide a more personal and welcoming experience for members. Look for classes ta
    Liz Earle Wellbeing7 min read
    And Breathe…
    Where did your interest in breathing begin? Like many women, I began snoring in perimenopause, which had a negative impact on my sleep, my husband’s sleep and my ability to function at work and in my personal life. I realised I was breathing ineffici

    Related