Woman's Own

Put a spring in your step

Spring is here and the layers are finally coming off. But if you’re still carrying some unwanted winter weight, help is at hand. We’ve teamed up with WW to help you shed up to 2lb each week without missing out on delicious foods. A weight-loss plan that lets you eat chocolate, cheese and kebabs? We’re in!

myWW – 1 programme, 3 ways to live it!

Building on the success of SmartPoints® and ZeroPoint™ foods – the foods that form the basis of healthy eating habits – WW has introduced myWW, its most customised weight-loss programme ever. There’s three ways to follow the programme, based on individual food preferences and lifestyle behaviours; myWW gives your body what it needs, without you going hungry.

Green: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on other foods that you love. This is ideal for those who love to eat out and grab ‘n’ go.

Blue: 200+ ZeroPoint foods to build your meals around,

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