Everand Logo

Welcome to Everand!

  • EcoBalance Lifestyle

    FINDING YOUR Zen

    Dec 23, 2019 2 minutes

    Attending a yoga class, at least once a week has been scientifically proven to decrease stress levels and bonus - assists with fitness levels and toning of the body. If you find yourself wanting something more meaningful in life and if you are keen on joining a yoga class but have no idea where to begin, keep reading.

    Yoga is more than what you see on Instagram

    You’re reading a preview, subscribe to read more.

    More from EcoBalance Lifestyle

    EcoBalance Lifestyle2 min read
    Snippets Full Article On Link
    The City of Cape Town (CoCT) has been given the go ahead to build the Houmoed Phase 1 Extension that environmentalists believe will lead to the local extinction of the Western Leopard Toad and progressively empty the Noordhoek wetlands of its wildlif
    EcoBalance Lifestyle2 min read
    Eco FINDS APPS WE LOVE CHECK THESE APP’S OUT ON YOUR APP STORE
    The Southern African Sustainable Seafood Initiative (SASSI) mobile app provides detailed information about sustainable seafood on your mobile phone. Using a 3-colour classification, you can quickly decide whether the fish you're about to order is sus
    EcoBalance Lifestyle4 min read
    The Potential of Polystyrene
    Polystyrene is widely used in packaging and while many people are still under the impression that polystyrene cannot be recycled this is not actually the case. Thanks to new technology and innovation your meat tray or yoghurt container could end up b

    Related Books & Audiobooks