Mindful Museum
Museums can be places of quiet contemplation, so it’s fitting that many now offer opportunities for mindfulness meditation. Here’s a sampling:
For The Joy Of It
I am a big laugher. I’ve been told that even in a room of a thousand people, you can always hear me laughing over the crowd. For me, laughter is the ultimate form of embodied joy. And by “embodied,” I mean that my whole body is involved when I laugh.
