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PERMISSION TO FEEL

Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive Marc BrackettCeladon Books

Brackett—founding director of the Yale Center for Emotional Intelligence—came to this work with a mission born from his own experience of bullying and sexual assault, which he discusses poignantly in . Before we learn his story, however, Brackett paints a vivid picture of why emotions matter so much for public health and education. Incidents of bullying and harassment in US K-12 schools; from 2016-2017, one in three students across 196 US colleges reported diagnosed mental health conditions; a quarter of US children between 13 and 18 suffer from anxiety disorders; and by 2030, mental health problems could cost the global economy up to $16 trillion. When our children learn unhealthy responses to emotion, tangible results ripple through families, schools, communities, and society. That’s the diagnosis.

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