CosBeauty Magazine

Diet is a dirty word

Keto, Atkins, Paleo, 5:2, Intermittent Fasting, low carb diet, are all buzz diet words we see flashed across our screens and magazines daily, and with those New Year’s resolutions fast approaching, get ready to see the ‘new year, new you’ phrase popping up more and more.

So why is the word ‘diet’ such a dirty word? Technically speaking, the word diet

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