In recent years, we’ve all heard the advice (dare I say it, ad nauseam) that we should approach our days mindfully, and be fully present in our experiences as they’re occurring. “Be grateful” is another popular edict from self-help writers like me. While these tips are all well and good (and are part of making the most of your life), there are

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Good1 min lettiCookbooks, Food, & Wine
In The Ice Bucket
Sophisticated and flavoursome, the unique fruit flavours of S.Pellegrino Essenza includes Lemon & Lemon Zest, Dark Morello Cherry & Pomegranate, and Tangerine & Wild Strawberry, all made with 100 per cent natural ingredients, zero calories and no art
Good3 min lettiMedical
Treat Your Sweet Tooth Taking care of your teeth is up there with the most important parts of your daily self-care regime. Knowing your toothpaste is New Zealand-made and uses only natural ingredients just takes the cake – or macaron in t
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Body Beautiful
These bars are so delicious you will want to eat them! They are basically chocolate and fresh coffee. I love making a batch as a self-care gift for a friend. They are great in the shower to gently exfoliate and moisturise, less wasteful than buying p