Headcase
Dec 10, 2017
2 minutes
with Dr Alice Boyes
In recent years, we’ve all heard the advice (dare I say it, ad nauseam) that we should approach our days mindfully, and be fully present in our experiences as they’re occurring. “Be grateful” is another popular edict from self-help writers like me. While these tips are all well and good (and are part of making the most of your life), there are
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