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In recent years, we’ve all heard the advice (dare I say it, ad nauseam) that we should approach our days mindfully, and be fully present in our experiences as they’re occurring. “Be grateful” is another popular edict from self-help writers like me. While these tips are all well and good (and are part of making the most of your life), there are

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Good1 min lettiCookbooks, Food, & Wine
In The Ice Bucket
Sophisticated and flavoursome, the unique fruit flavours of S.Pellegrino Essenza includes Lemon & Lemon Zest, Dark Morello Cherry & Pomegranate, and Tangerine & Wild Strawberry, all made with 100 per cent natural ingredients, zero calories and no art
Good3 min lettiMedical
Treat Your Sweet Tooth
nzskincareco.com/collections/ukiwi Taking care of your teeth is up there with the most important parts of your daily self-care regime. Knowing your toothpaste is New Zealand-made and uses only natural ingredients just takes the cake – or macaron in t
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Body Beautiful
These bars are so delicious you will want to eat them! They are basically chocolate and fresh coffee. I love making a batch as a self-care gift for a friend. They are great in the shower to gently exfoliate and moisturise, less wasteful than buying p