Your Pregnancy

Managing your moods

PREGNANCY BRINGS ABOUT many changes in a woman’s body, one of the most memorable (for you… and your partner) being moodiness. Just as having your period changes your mood due to hormone fluctuations, so does being pregnant.

Technically, your hormones affect the neurotransmitters in your brain. Those are the chemical messengers in your brain that

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What not to Eat
Most foods are safe. But there are some food and drinks that should rather be avoided during pregnancy. Seafood can be a great source of protein, and the omega-3 fatty acids in many fish can promote your baby's brain development. Avoid raw, undercook
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#coverstarsearch
The closing date for newborns (0-3 months) is 30 April 2024. We need two winners in this category. One winner will appear on our June & July cover, and the other on the next cover of our sister magazine, Baba & Kleuter. The new born can be of any sex
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Super Spoils!
We love spoiling our readers, and this month we did a double spoil. In the bag with your magazine, you get two free supplements. Your Emergency & Safety Guide 2024 is essential reading for all parents. Keep it handy and refer to it often. Thank you,

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