New Zealand Listener

Foods with benefits

Food fads, hacks – Dr Michael Greger has ground his teeth at them all, but some have survived the rigours of scientific testing.

He has found some of these shooting stars of the diet world so empowering, he lists them as his recommended “tweaks”. Just swapping to a mostly plant-based diet will get a person on the road to healthy weight and longevity, he says, but science can press the pedal a

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da New Zealand Listener

New Zealand Listener1 min letti
Le Quesnoy Donations
The New Zealand Memorial Museum Trust’s vision is to remember the New Zealanders who fought and died for our freedom and to illustrate New Zealanders’ role in both World Wars in Europe by establishing the first permanent New Zealand War Memorial Muse
New Zealand Listener3 min lettiPolitics
Circling The Drain
It could be that as a desirable place to live, New Zealand is world famous in the world, but not so much in New Zealand. Social media hums with envious people fantasising about emigrating to this country, citing its tolerance and inclusiveness, pande
New Zealand Listener4 min letti
TV Films
ALIENS IN THE ATTIC (TVNZ 2, 6.55pm). Gremlins-esque, mildly amusing alien invasion comedy about six American children battling extrater-restrials who have taken up residence at their holiday home and come armed with a mind-control device that works