Diabetic Living Australia

Meatless meals for two

GRILLED VEGETABLE QUESADILLA

PREP TIME: 20 MINS

COOKING TIME: 15 MINS

SERVES 2 (AS A MAIN)

1 cob corn, husk and silk removed
½ small green capsicum, seeds removed
½ red onion, sliced
2 yellow squash, cut lengthways into 5mm-thick slices
Freshly ground black pepper
2 Helga’s Wholemeal Lower Carb
Wrap or gluten-free wraps
60g (½ cup) grated reduced-fat cheese
1 tomato, deseeded, chopped
1 Tbsp chopped coriander
1 green shallot, finely chopped
1 clove garlic, crushed
1 tsp finely chopped chilli
70g (¼ cup) fat-free

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