Diabetic Living Australia

quick & easy SNACKS

LEMON PEPPER CUCUMBERS GF LC

Drizzle a bit of fresh lemon juice and freshly ground black pepper over 1 small Lebanese cucumber, sliced, for just 80kJ and 3g of carbs.

TIP

Most of the fibre and nutrients are found in the peel of the cucumber, so to get the full health benefit of this tasty vegetable always keep the peel intact!

basil tomatoes GF LC

Snack on 10 halved sprinkled with shredded for just 25kJ and 1g carbs.

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