Diabetic Living Australia

Light on carbs

SUPERMARKET CRUSH

Say yes to bread!

The is about to hit the market, so keep your eyes open! With only 7.7g carbs, a GI of 31 and 19.3g protein per bun, it is one not to miss. The Herman Burger is made from.

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Our Food Explained
Our Nutrition Info boxes sit alongside each recipe. Use them to track your nutritional requirements, as well as count carbs, carb exchanges and find out whether a recipe is low-, medium- or high-GI, or gluten-free. Easy! We show you whether a food is