Feel better in 5

1 SPRING FEVER

The time has come once again to Marie Kondo your home. But a clean house doesn’t end with making your bed in the morning (although it doesn’t hurt!) – it also includes removing, or minimising, the clutter in your home.

Research has found experiences make us happier than material goods. So, rather than keeping endless items you like around the home, only keep those that remind you of special memories, such as a holiday or milestone celebration.

While you are decluttering, ensure you