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  • Diabetic Living Australia

    perfect pizzas

    Oct 17, 2019 4 minutes

    CAJUN PRAWN PIZZA

    Spice and all things nice give this seafood pizza some extra bite.

    see recipe, page 55

    NUTRITION INFO

    PER SERVE 1310kJ, protein 17g, total fat 7g (sat. fat 1g), carbs 37g, fibre 9g, sodium 228mg

    • Carb exchanges 2½
    • GI estimate medium

    CARAMELISED ONION & GOAT’S CHEESE PIZZA

    This meat-free treat is low on tradition but high on tasty, healthy ingredients.

    see recipe, page 55

    How our food works for you

    see page 90

    NUTRITION INFO

    PER SERVE 1840kJ, protein 17g, total fat 16g (sat. fat 5g), carbs 49g, fibre 15g, 235mg

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