Diabetic Living Australia

HOW TO AVOID DIABETES burnout

Are you fed up or feeling overwhelmed with everything you need to do to manage your diabetes? Do you feel like it is all too hard, particularly on top of everyday life? Are you frustrated that your efforts to manage your diabetes aren’t producing the results you’d hoped for, and just want to give up? If you answered ‘yes’ to any of these questions, you may be experiencing diabetes burnout.

WHAT IS DIABETES BURNOUT?

Managing diabetes isn’t easy. Watching what you eat, fitting in regular exercise, monitoring blood glucose levels and taking insulin or medication is like having a second job. But this one is 24/7, has no holidays and is

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