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  • Diabetic Living Australia

    A proper lunch

    Dec 19, 2019 4 minutes

    CHICKPEA PATTIES WITH CARROT & RAISIN SALAD

    PREP TIME: 10 MINS

    COOK TIME: 10 MINS

    SERVES 2 (AS A LIGHT MEAL)

    420g can no-added-salt chickpeas, rinsed and drained
    1 clove garlic, chopped
    1 x 60g egg
    1 Tbsp almond meal
    2 tsp harissa paste (optional)
    1 tsp ground cumin
    3 Tbsp chopped flat-leaf parsley
    1 tsp olive oil

    Carrot & raisin salad

    1 Tbsp raisins
    1 small carrot, peeled into ribbons using a vegetable peeler
    1 small zucchini, peeled into ribbons using a vegetable peeler
    5 radishes, thinly sliced
    35g mixed salad leaves
    1 tsp extra virgin olive oil

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