Top Sante

FOOD & DRINK

TROPICAL SPARKLE

Pineapples have many health benefits, such as being a good source of magnesium. A 20g serving contains half your recommended daily intake of the relaxing mineral. So why not wind down and refresh with

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Top Sante

Top Sante1 min lettiPsychology
Stress SOS!
1 Plan a day your partner would enjoy. Even if it’s not something you particularly want to do, if you care about them and want to make them happy, spending a whole day doing things they like will boost their happiness. 2 Do something together. It ca
Top Sante4 min lettiCookbooks, Food, & Wine
Seeing RED...
DEBATE HAS LONG raged about whether meat – the red kind in particular – is good for you and, more specifically, whether it contributes to heart disease. In December, results were published from a 30-year study looking at 43,000 people in relation to
Top Sante1 min lettiPsychology
Distress Can Bring On A ‘Mini Heart Attack’
While stress is not thought to cause a heart attack on its own, there is a condition called takotsubo cardiomyopathy, which can be brought on by stress and can cause symptoms that seem a lot like a heart attack. ‘It's not known exactly what causes t