Top Sante

YOUR HEALTHY JANUARY

GUARANTEE YOUR SUCCESS

Making a New Year’s resolution? Be careful who you share it with. For the best chance of success, you should share it with someone of perceived ‘higher status’ than yourself, for example, your boss, a mentor, or someone you look up to. Researchers from Ohio State University have revealed people who did this showed greater commitment to their

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Top Sante

Top Sante2 min letti
Healthy HOME
Store all your leftover foods in these Tala Borosilicate Glass Storage Containers (from £5, talacooking. com). They can be used to store food as well as to microwave it, and feature a tight-fitting, leakproof, vented plastic lid. TIP ‘These container
Top Sante1 min letti
Enhanced Pleasure
Mental arousal is a huge part of sex, but physical sensation is important, too! If you fancy increasing sensitivity to your lady bits during sex, try CBD lube, which increases blood flow and results in vasodilation – the dilation of blood vessels – a
Top Sante2 min lettiMedical
HEARTS & MINDS
IT COULD BE AN important presentation at work, a near-miss on the road, or simply too many demands and deadlines in your life – if you’ve ever felt your heart racing and pounding when you’re in a stressful situation, it’s easy to imagine that it’s ta