RECHARGE YOUR ROUTINE
break from your regular strength program? Working your muscles in a whole new way not only helps bust boredom, it also delivers big-time results. That’s because your body responds best when you challenge it with something new, whether that’s equipment you might not think to pick up or a movement pattern you’ve never tried before. Cover model and Instagram fitness star Michelle Lewin thrives on keeping her workouts fresh by incorporating exercises that hit key muscles from every angle. Try them
