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Muscle & Fitness Hers South Africa

JET SETTING INTO FITNESS

Nov 5, 2018 2 minuti
BY LOUISE VAN DER NAT
PHOTOS BY
JESTON BRANDON

WHEN AND HOW DID YOUR PASSION FOR HEALTH AND FITNESS START?

It started when I was still in London and I realised that my health and fitness raised my self-esteem, self-confidence and reconnected me with mind, body and spirit. Now I’m a licensed massage therapist, health coach and personal trainer.

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