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  • Muscle & Fitness Hers South Africa

    BE INSPIRED AND STAY MOTIVATED WITH FITNESS GURU LINDA KRIEL

    Sep 02, 2019 4 minutes
    BY LOUISE VAN DER NAT
    Photography by
    JEANE TAYLOR

    HOW HAVE YOU STAYED SO MOTIVATED AND COMMITTED OVER THE YEARS? WHAT ADVICE CAN YOU GIVE TO OUR READERS?

    I agree with the American Poet Maya Angelou, “My mission in life is not merely to survive but to thrive, and to do so with some passion, some compassion, some humour and some style”.

    My passion in life is helping women to lead a healthy lifestyle. To teach them to follow the correct exercise program for their specific needs and to guide them in following a healthy eating plan. My motivation comes from seeing the results my followers get; from getting testimonials from people whose lives have been

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