YOUR KETO DIET PLAN
Jan 01, 2020
1 minute
FOODS
TO AVOID
weeteners (sugar, honey, agave, syrup, juice)Foods containing flour (bread, pastries, pasta)Grains (rice, oats, quinoa, couscous)Fruit (small amounts of some berries like strawberries and blueberries are OK)Starchy vegetables like potatoes, sweet potatoes, corn,
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