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  • Your Family

    DIY HEALTH CHECKS

    Oct 14, 2019 3 minutes

    While serious issues should be assessed by a doctor, there are quick and easy checks you can do in the comfort of your home that could help you take better care of your health, or alert you to potential problems. These simple DIY tests could help you improve:

    RISK OF STROKE AND DEMENTIA

    Balance on one leg and time yourself. You should be able to remain balanced in this pose for at

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