Your Family

20 MINUTE SUPPERS

moussaka bowls

Serves 4 Takes 20 mins

2 brinjals, cut into thin rounds
olive or avocado oil, for frying
handful cherry
tomatoes, halved
handful parsley, chopped
125ml plain yoghurt
pinch ground nutmeg

FOR THE LENTIL STEW

1 onion, finely chopped
1 garlic clove, crushed
3ml ground cinnamon
3ml smoked paprika
3ml dried oregano
410g tin chopped tomatoes
400g tin lentils, drained

1 Heat a griddle pan on high.

You’re reading a preview, subscribe to read more.

More from Your Family

Your Family6 min read
COSMETIC TREATMENTS Everything You Need To Know
How painful is Botox? Can you afford dermal fillers, and how much of a difference will they really make? And what exactly is a ‘vampire facial’? Dr Nel explains. ‘These are my speciality and one of my favourite treatments!’ says Dr Nel. ‘Dermal fille
Your Family2 min read
Make Gluten-free Flours
Makes 4½ cups 750ml rice flour250ml potato starch125ml tapioca flour Combine all the ingredients and store in an airtight container for up to 3 months. Makes: 4 cups 500ml rice flour500ml ground almonds Combine all the ingredients and store in an
Your Family1 min read
Reader Of The Month
Beaulah Kruger lives in Melkbosstrand with her husband and 14-year-old son. She’s been diagnosed with inflammatory breast cancer stage 3 and is doing well with her chemo and treatment. …BOOK Animal Farm by George Orwell. …MOVIE The Usual Suspects. …R

Related