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  • Essentials South Africa

    Your guide to understanding YOUR BLOOD

    May 20, 2019 2 minutes

    Blood. It’s associated more with horror movies than health, and even the tiniest speck is enough to make most of us squirm. But our life-sustaining blood deserves our attention. Unlike our hearts, which grab all the headlines, the red stuff doesn’t get much recognition, despite it being one 

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