Essentials South Africa

HEART ATTACKS Are you at risk?

As women, we’re constantly being reminded about our breast health and how to check for lumps and bumps regularly, but most of us don’t realise that we’re far more likely to die from a heart attack than we are from breast cancer. The stats are staggering, with heart attacks accounting for the death of about 3,3 million women worldwide every year. And, even more worryingly, recent reports show that women’s risk of having a heart attack is significantly more elevated than

You’re reading a preview, subscribe to read more.

More from Essentials South Africa

Essentials South Africa3 min read
6 Of The Best Coffee Machines
PERFECT CUP AT HOME WITHOUT THE HASSLE OF GRINDING, TAMPING OR FROTHING. PLUS, YOU CAN ORDER THEM ONLINE! That distinctive coffee fragrance is arguably one of the best things about a really good cup, but if beans aren’t ground and stored correctly, t
Essentials South Africa2 min read
Colours We Love... Dusky Purple
Dusky purple with its brown undertone, used on the walls, is superb for giving large, light-filled spaces a more intimate, cosy feel. Paired with white woodwork and ceilings, this hue won’t overwhelm or feel claustrophobic, either. Just choose pure w
Essentials South Africa2 min read
ESSENTIALS Book Of The Month
While at the supermarket one evening, Emira, a young black woman, is falsely accused of kidnapping the little white girl she is actually babysitting. The commotion causes a group of people to gather around, with one bystander even filming the confron

Related Books & Audiobooks