Essentials South Africa

4 WAYS TO LOSE A MUFFIN TOP WITHOUT EXERCISING

Easier said than done, but corsitol (one of the hormones that’s released when we’re stressed out), encourages the storage of fat around our waistlines, making it

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Super herbs FOR HEALTH
Do you ever consider the effects that a dash of coriander or a sprinkle of mint can have on your health? Sure, they taste good, but they also offer a range of amazing benefits for your body and mind. So whether you’re struck down with a virus, buried
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Refresh Old Tile Grout
It doesn’t take too long for your once-clean and bright white grout to become discoloured and dirty. Spend a weekend replacing yours for tiles that look good as new – you could take the chance to try something new, like a coloured grout, perhaps? D
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Don’t Tell Me I Can’t Launch My Own Business Aged 40
Filling yet more delivery bags with items ready to send off to new customers, I couldn’t believe how popular my T-shirt collection  had been. My mind whirring with new designs, I was thrilled to be busy doing something I loved – and something I never