Good Health Choices Magazine NZ

How not to catch a BAD MOOD

You felt okay when you left for work this morning, but by the time you got home you felt completely drained – and it’s not just the usual tiredness. It feels like you’ve been totally depleted of life force. You’re grumpy as hell, too – snapping at your kids, picking a fight with your partner for no reason… and now they’ve all become stroppy in turn. Ugh! Everything was going fine today until your workmate cornered you to whinge about her ex-husband and did the usual rant about demanding clients. And then there was that

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