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  • Good Health Choices Magazine NZ

    Ready steady

    Jul 21, 2019 4 minutes

    Chunky fried cauliflower rice

    » SERVES 4

    500g cauliflower, cut into florets (see tip)
    1½ tbsp extra virgin olive oil
    2 eggs, beaten lightly
    2 cloves garlic, crushed
    1 tsp finely grated fresh ginger
    2 fresh small red Thai chillies, seeded, sliced thinly
    1 medium red capsicum, sliced thinly
    50g fresh baby corn, halved lengthways
    100g fresh shiitake mushrooms, sliced thinly
    200g sugar snap peas, halved lengthways
    2 tsp tamari
    6 spring onions, sliced thinly
    ¼ cup fresh coriander leaves

    1 Process the cauliflower until coarsely chopped.

    2 Heat 2 teaspoons of the oil in a large, deep frying pan or wok. Pour in half

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