Good Health Choices Magazine NZ

SPOTLIGHT ON COCONUT OIL

Coconut oil has soared in popularity in recent years, largely due to celebrity endorsements and the wellness movement that has encouraged consumers to opt for plant-based products. Supermodel Miranda Kerr says coconut oil is a staple in her kitchen, while paleo advocate and television chef, Pete Evans has replaced butter, margarine and virgin olive oil with coconut oil in cooking. But does this supposed miracle oil live up to the hype?

You’re reading a preview, subscribe to read more.

More from Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min read
A Guide To Do Yoga Nidra At Home
1 Find a quiet space to practise where you won’t be disturbed. Make sure your phone is on silent. If you live with people, let them know you’re about to practise so you’re not interrupted. 2 Wear comfortable clothing and nothing that restricts your
Good Health Choices Magazine NZ2 min read
How To Get Your JOMO Back
» So how do you loosen the grip of FOMO and explore the benefits of JOMO? Say ‘no’ more often. “People struggle to say no but if someone asks me to do something, I’ll describe the situation, express how I feel and offer a solution. So, if I’m too bus
Good Health Choices Magazine NZ3 min read
Yasmin Boland Reveals What Your Stars Have In Store For You This Month
If you’ve been waiting for a sign that it’s time for you to make your mark in the world professionally, wait no more – the epic Jupiter/ Pluto alignment in your Career Zone this month is your sign! We just had a healing New Moon in Aries – now here c

Related Books & Audiobooks