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  • Good Health Choices Magazine NZ

    Our generation’s CHALLENGE

    Jul 21, 2019 2 minutes

    How many hours a day do you spend in front of a digital device? Screen time is unavoidable for most of us these days, which means that our eyes are being bombarded at close range with blue light.

    What is blue light?

    Sunlight is the main source of blue light, and some exposure is

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