Good Health Choices Magazine NZ

Ask the expert

What’s the difference between coriander and parsley?

A Although coriander and parsley look similar, they are very different herbs. Nutrition-wise, they are both rich in vitamins A, C and K. Both herbs have also been found to be beneficial for stabilising blood glucose levels. But while some

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min letti
‘I Just Wasn’t My Old Self’
“I was pretty energetic until I hit 40. After that I started to feel tired more often during the day and was less inclined to get out and exercise like I used to. I tried going to bed earlier and although that did help a bit, I just wasn’t my old sel
Good Health Choices Magazine NZ2 min letti
Ask The Expert
When doing a bench press is it best to have feet on the ground or in the air at 90 degrees? A There is no right or wrong, one is simply more advanced (feet in the air) due to having to balance with the back, due to your feet not helping you stabili
Good Health Choices Magazine NZ7 min letti
Ageing is inevitable – OR IS IT?
Many of us believe that ageing brings a slide into ill health, loss of mobility and mental decline. According to Dr David Sinclair, Harvard researcher and author of Lifespan: Why we age – and why we don’t have to, this view is out-dated. In fact, Dr