Good Health Choices Magazine NZ

SLEEPING beauty

Apart from being crucial to our health and wellbeing, a restful night’s sleep is a chance for our skin to repair itself. We explore more beautifying ways to make the most of our precious shut-eye.

On the late shift

It’s been a long day, it’s late and all you really want to do is crawl into bed. We’ve all been there! But apart from messing up your pillow slip, hitting the pillow with a face full of makeup is cheating your complexion of its chance to regenerate and repair itself.

Even if you haven’t worn makeup, an invisible film of pollution

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