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  • More from Australian Women’s Weekly NZ

    Australian Women’s Weekly NZ4 min read
    ‘It’s Easy To Talk Ourselves Out Of Exercise’
    Whether you’re dealing with an injury, can’t seem to find the time or you’re just plain exhausted, exercising can sometimes be a struggle. We know it’s good for us. Our bodies are designed to move, yet our daily lives are often spent sitting for long
    Australian Women’s Weekly NZ5 min read
    Yes, Menopause Brain Does Exist
    Along with sweating and poor sleep often comes something many menopausal women don’t anticipate: Brain fog. Few things are more disconcerting than when your brain feels like mush rather than the sharp and useful tool you’ve been used to, or when your
    Australian Women’s Weekly NZ10 min read
    Nadia’s Family Finally Reunited
    Nadia Lim is worried about the approaching winter. Unusually so. As co-boss of the sprawling 485-hectare Royalburn Station, which has 32 staff, 4000 lambs, almost 8000 chickens and literally millions of bees, there is always a degree of apprehension

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