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Food2 min lettiCookbooks, Food, & Wine
The Recipes You Ask For... At Your Request
“I had the most incredible prawn ramen while at Flock in Tairua recently. Would they share the recipe? I don’t live locally and I’d love to be able to make it at home!” RACHEL GRAHAM Flock bills itself as ‘a place to gather’. Food magazine caught up
Food2 min lettiCookbooks, Food, & Wine
FOUR WAYS with MEATBALL PITAS
PREP + COOK TIME 30 MINUTES SERVES 4 Combine 500g beef mince, 1 egg and ½ cup stale breadcrumbs in a bowl; roll rounded tablespoons of mixture into balls, flatten slightly. Cook meatballs in a heated, oiled large frying pan until browned and cooked
Food2 min lettiPsychology
Good Mood Food
Salmon is packed full of omega-3 fatty acids, which have a positive impact on mood. Research also shows that omega-3 physically improves the structural components of areas of the brain directly involved in mood and emotion regulation. TIP Avoid fast