Singapore Women's Weekly

Mind Control

‘Consciously choosing how to think [will] help create the path of your life’

While we make plans on what we’re going to do for each day, we let the mood we wake up in dictate our day. Practise “forward feeling” to set the tone for the day by deciding how you’re going to feel without letting external circumstances rule your emotions.

Whether you want to feel happy, creative,

You’re reading a preview, subscribe to read more.

More from Singapore Women's Weekly

Singapore Women's Weekly5 min read
Dealing With The Unknown
When Katherine Prani got cancer in her first year of university, it turned her plans upside-down. However, surviving Hodgkin’s lymphoma also cultivated skills for her to deal with challenges that would prove crucial in her later years. Like Katherine
Singapore Women's Weekly1 min readRegional & Ethnic
The Art Of Arranging
There are no hard and fast rules to follow - it’s a delicious mix of thinly sliced cured meats, hard and soft cheese, olives, a dip or two and either fresh, pickled or chargrilled vegetables, artfully placed on a board or platter. Serve with fresh br
Singapore Women's Weekly5 min read
Resolving Conflicts
Fight, disagreement, argument, dispute, quarrel, squabble… Whatever you want to call it, relationship conflict is an almost inevitable part of being human. Having different experiences, viewpoints, and opinions mean that things aren’t always going to

Related Books & Audiobooks