THIS DIET COULD CHANGE YOUR LIFE
Breakfast: Toast, eggs and a russian sausage
Lunch: Cheeseburger and chips
Dinner: Chicken curry and rice.
You’ve probably heard the latest diet mantras: cut out meat and all animal-derived products and stay away from dairy – practically everything mentioned above. Or eat foods high in fats and cut out carbs. But, if cutting out what’s a typical diet for nearly all of us, we might as well stop eating altogether. Right?
Not exactly. It’s worth keeping in mind that these seemingly harmless meals are sending millions of South African parents to an
