Longevity Magazine

HIDDEN in plain sight

WE CANNOT SEE OUR MIND, FEELINGS OR SPIRIT, YET WE KNOW THEY ARE THERE.

Our material, physical, Earth experience acts as a mirror to the invisible aspects of ourselves. The body is an extraordinary tool; it acts as a powerful barometer of what we are unable to see, yet are able to feel.

It is all energy: our emotions, our thoughts, even matter itself.

I am learning and experiencing how powerful it is to listen, acknowledge and respond to what my body and my emotions are telling me. There is a correlation between our emotional, spiritual, mental

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