BUSTING THE MYTHS AROUND meal replacements & fitness supplements
Sep 22, 2017
3 minutes
By Savannah Freemantle
What is it?
INGREDIENT
CARBOHYDRATES, PROTEIN, FATS, SYNTHETIC VITAMINS AND MINERALS, PARTIALLY HYDRATED OIL, SUCROSE
USED FOR:
WEIGHT LOSS, FITNESS SUPPLEMENTATION
With their reputation for convenience, it’s no surprise that meal-replacement shakes have become so popular. Ideally, we would all have the time to sit down to a nutritionally balanced, home-made meal, but the modern world marches to the beat of a different drum. Quick, nutritionally dense meals are helpful.
In conjunction with their rise in popularity, urban legend surrounding their dangers and benefits has populated our collective perception.
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