Longevity Magazine

BUSTING THE MYTHS AROUND meal replacements & fitness supplements

What is it?

INGREDIENT

CARBOHYDRATES, PROTEIN, FATS, SYNTHETIC VITAMINS AND MINERALS, PARTIALLY HYDRATED OIL, SUCROSE

USED FOR:

WEIGHT LOSS, FITNESS SUPPLEMENTATION

With their reputation for convenience, it’s no surprise that meal-replacement shakes have become so popular. Ideally, we would all have the time to sit down to a nutritionally balanced, home-made meal, but the modern world marches to the beat of a different drum. Quick, nutritionally dense meals are helpful.

In conjunction with their rise in popularity, urban legend surrounding their dangers and benefits has populated our collective perception.

You’re reading a preview, subscribe to read more.

More from Longevity Magazine

Longevity Magazine3 min readDiet & Nutrition
Integrative Medicine
Intermittent fasting lowers body fat percentage and, with that, detoxifies the body. Choose a minimum of a 12-hour overnight fast, longer if you can manage. This is a highly effective way to detoxify slowly and consistently. For those who take their
Longevity Magazine1 min read
Longevity Magazine
Gisèle Wertheim Aymés - gisele@longevitylive.com Susan Gray Pie Mulumba - pie@longevitymag.co.za Johané du Toit - johane@longevitymag.co.za Katie Hart Althea van Rensburg Zizipho Stamper Thapelo Mowela Marina Wildt Joy Capon [Edit SA] Linda Kruger Sa
Longevity Magazine2 min read
Hair Loss In Women
There are many reasons for hair loss, ranging from age, genetics and hormonal changes to stress, nutritional deficiencies and medical conditions. Whatever the cause, losing your hair can be very distressing. There are treatments available, but it’s i

Related