Men's Fitness South Africa

Mighty great sandwiches

o marshmallow fluff with the crusts cut off or American cheese on Wonder Bread is going to get you strong or keep you lean. So it’s time to leave all those childhood slabs of processed crap back where they belong—at the bottom of your sixth-grade locker. In their place, put these healthy, protein-packed, still-delicious sandwiches you can eat every day, any time of day, with a clear conscience. Your inner kid will thank you.

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