Everand Logo

Welcome to Everand!

  • Men's Fitness South Africa

    Bowled over

    Mar 01, 2019 2 minutes
    IF YOU WANT MORE HEALTHY VARIETY IN YOUR MEALS, START BOWLING.

    nstead of eating off a plate (how common!), the hot new restaurant trend is plopping everything into — wait for it — a bowl. What, not revolutionary enough for you? Well, it’s actually a pretty mind-blowing, fit-body-building idea. No longer are you forced to limit yourself to just an

    You’re reading a preview, subscribe to read more.

    More from Men's Fitness South Africa

    Men's Fitness South Africa1 min read
    On The Clock
    ● An essential to absolutely every serious watch aficionado’s collection, the Panerai Radiomir Black Seal Ceramic PAM 292 with its clear dial has excellent readability and an above average power reserve of 56 hours. With its full matte black finish a
    Men's Fitness South Africa2 min read
    Your Prostate Wants You To Have More Sex
    The more often you ejaculate, the lower your risk of prostate cancer will be, US-based Harvard University is reporting — and it doesn’t matter if you’re making sweet love to your honey bunch, banging a bridesmaid in a cab, or choking the chicken in y
    Men's Fitness South Africa2 min read
    Can Love Put You In The Poorhouse?
    You may think you’re frugal, but chances are that frugality goes right out the window when you shop for someone you love. In a study in Judgment and Decision Making, subjects shopped for one of three items: A wedding ring, a storage container for eit

    Related Books & Audiobooks