Men's Fitness South Africa

Child, please

ho would have thought that the greatest piece of parenting advice would come from the never respected Rodney Dangerfield: “The best thing about kids… is making them.” I may not remember when I made mine, but since he was born, fatherhood has been one of the biggest challenges I’ve ever faced — but one that brings me joy. When my son was born, his cries were like gale-force winds tearing through our apartment, his squirms like a baby octopus trying to slip out of a straightjacket — damn you, burrito style swaddle! And because human beings are born with a hierarchy

You’re reading a preview, subscribe to read more.

More from Men's Fitness South Africa

Men's Fitness South Africa7 min readDiet & Nutrition
DUDE, WHERE’S MY salad?
Salad’s history has been less than glorious: At best, it’s been called a sad excuse for a side dish; at worst, a horrifying deception. (Really? Bacon, cheese chunks, and creamy Roquefort? Next time we’ll just order the damn burger.) But one thing it
Men's Fitness South Africa1 min read
The Longevity Workout
MAINTAINING STRENGTH AND ATHLETICISM into your 30s, 40s, and beyond means doing all you can to prevent injury—and that means checking your ego at the gym door. Loading up a bar as heavy as you can and going for broke on each set is no longer an optio
Men's Fitness South Africa11 min read
Why Do I Sometimes Feel I’m About To Absolutely F*%&ing snap?
Allow me to confess something horrible. On somewhat regular occasions — way more often than I’d like to admit — I feel the sudden and overwhelming urge to pummel complete strangers. Just a few weeks back, I was waiting in line to board a plane when a

Related Books & Audiobooks