Women's Health Australia

Is This the End of Perinatal Depression?

Seven years ago, Yvette Mystakas, 34, and her husband Steve, 40, welcomed their son Dimitri into the world. Yvette felt a deep, unconditional love the moment Dimitri was born. The adorable bundle was followed by the usual hazards of early parenthood – sleepless nights, relentless laundry, unwashed hair – but among the chaos, a darkness was lurking undetected. “They say motherhood is supposed to be the most joyful time in your life but, for me, it wasn’t,” Yvette says. “It just broke me.” It was two-and-a-half years before she was diagnosed with postnatal depression (PND). She’d been experiencing symptoms – anxiety, withdrawal and anger, among others – since pregnancy, but had never sought help. She just thought she was a “typical, exhausted mum”, but Steve eventually booked his wife an appointment with their local GP. A diagnosis followed, as did a prescription for antidepressants, but rock bottom was still to come, including two suicide attempts in 2014.

“I felt like this empty void,” Yvette recalls. “The illness took the enjoyment from motherhood ...

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