Women's Health Australia

Detox Retox Repeat

In a fantasy world, I’d get on the next plane headed for a beachside Muay Thai camp in Phuket or a yoga retreat hidden among the rice paddies of Ubud without a second thought. My reality, however, isn’t so Instagrammable: rent, groceries and saving for a friend’s destination wedding have all called dibs on my monthly pay and annual leave balance, doing nothing to satiate my need for a fit escape.

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