The power of THANK YOU
Oct 14, 2019
3 minutes
WORDS CHRISTABEL SMITH
We all love to moan – and not just about politics. Popular topics include traffic, the weather, potholes and – unsurprisingly – other people.
Yet by switching our mindset and introducing a little gratitude into our lives, we can focus on what we do have, rather than what we don’t. Gratitude reduces stress, improves sleep, boosts spirits and makes us powerful because it’s the glue that keeps communities together. When our parents taught us
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