The Knot Missouri & Kansas Weddings Magazine

marriage mantras

While fun and exciting, planning a day that’s reflective of you and your partner has its stressful moments. Pile on expectations of parents, new in-laws, family and friends, and the stress can go from manageable to overwhelming. When anxiety starts to get the best of you, it’s worth scheduling five minutes for yourself to sit quietly, be still, refocus your energy and take several full, long breaths. These steps are otherwise known as meditation.

“Not only can a meditation practice reduce and prevent stress while you’re planning your wedding,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da The Knot Missouri & Kansas Weddings Magazine

The Knot Missouri & Kansas Weddings Magazine1 min lettiFashion
Mikenna + Chris
When Mikenna Green’s (25 and an insurance agent) sister got married a few years back, their mother built a barn on her property to host the festivities. “It just proves how great my mom is at designing and decorating,” Mikenna says. “She really is th
The Knot Missouri & Kansas Weddings Magazine3 min letti
SHADES FOR EVERY season
WHY IT WORKS Saying “I Do” in autumn is all about embracing the dramatic atmosphere of the season, so concentrate on working with colors that pack on the saturation. Traditional fall shades like inky navy blue and rich burgundy get a very 2020 upgrad
The Knot Missouri & Kansas Weddings Magazine6 min lettiCookbooks, Food, & Wine
The Year’s Freshest Venues
If it feels like everyone you know is getting married in a barn, you’re not alone. According to The Knot 2018 Real Weddings Study, the rustic locale is consistently growing in popularity for couples who are tying the knot. And while we love us a good