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Take your wellness game to the next level by combining vinyasa flow yoga with digital art, deep house beats and melodic techno from around the globe. Designed to help you step out of your head and into your body, these classes at boutique gym Sala, in Auckland’s Ponsonby, are a great excuse to cut some shapes on and off the yoga mat. Classes are every Thursday. sala.studio

Destination unplugged

If a digital detox sounds

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