Cosmopolitan India

GETTING HELP DOES NOT MAKE YOU WEAK

South-Africa based 22-year-old photographer Alix Hodge has struggled with mental health her whole life, but has only recently learnt how to deal with it. “My official diagnosis is long-term depression with mild Asperger’s (that went undiagnosed until my late teens), also presenting with manic tendencies and acute post-traumatic stress disorder,” she says. “It sounds awful written down like that, but it’s actually very helpful to have labels, because they make things more manageable.”

“Some breakdowns are very difficult to remember. The episode that led to my most serious suicide attempt, which landed me in hospital, was one of those times. My godfather had died, I’d moved schools and was struggling to make

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