The Knot Weddings Magazine

The Fitness Countdown

We think you look great just the way you are. But if you want to tone up or streamline your physique, we have some tips. Whether you only hit the gym once in a while or run every morning, our pro Mary Ann Browning shares her get-fit timeline that works for everyone. The key? Balance. Make progressive increases over the course of nine months, and be honest with yourself about your workout goals. With commitment,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da The Knot Weddings Magazine

The Knot Weddings Magazine1 min letti
The Knot Weddings Magazine4 min letti
Honeymoons by Season summer
WHY NOW Smaller crowds and off-peak hotel rates mean you’ll have an easier time finding a secluded stretch of sand or finding a table at one of the island’s top restaurants. WHERE TO STAY You can’t beat the location of Malliouhana, an Auberge Resort.
The Knot Weddings Magazine1 min letti
Real Love
As architects, we had so many big ideas surrounding our day. Together, we designed and built our ceremony arbor—it served as the centerpiece to our wedding and inspired our stationery and style. Postwedding, it acts as a bookcase in our apartment.” -