Men's Fitness UK

BODY

ON TREND

 The American College of Sports Medicine has released the results of its annual fitness trend forecast for 2020 and top of the list is wearable tech.Technology advances have made it easier than ever for users to collect important health metrics and work

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More from Men's Fitness UK

Men's Fitness UK8 min read
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In the realm of bodybuilding, there are legends, and then there’s Mike Mentzer. Crowned Mr. Olympia Heavyweight champion in 1979 and holding the unique honor of being the only Mr. Universe recipient to achieve a perfect score, Mentzer etched his name
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This is an advanced upper body and core workout with minimal equipment, targeted at those looking to challenge themselves, try new moves, build muscle and improve their body control,” says OrangeTheory trainer Benjamin Augusto. “The bodyweight exerci
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“Getting In Great Shape As Quickly As Possible Was One Area I Knew I Could Control”
Joel Makin is arguably the fittest man in squash. The 29-year-old Commonwealth Games Silver Medallist – who has lifted five PSA titles to date, including the prestigious Manchester Open – is renowned for a style of play based around pushing his oppon

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